weight loss program was one of the best events of my life. I had tried a few times to lose weight previously, but it all failed, and the weight I lost all came back. When I initially joined her groups, I didn’t know what I expected from this new journey because I was not optimistic. I used to tell myself that this might be difficult and I may not be able to stop eating rice, candies, pastry, and fast food, but after a short period of joining the group, I realized that it was easier as promised. Salma gave a lot of encouragement and motivation during each program that helped me to stay focused on the path. Whenever I had a question, she would answer with great kindness and patience. Other people in the group would also help one another to the point that I didn’t even think about leaving the group. Despite learning a lot from it that I could finally continue doing on my own, I prefer to stay in the group as I get so much energy and motivation from the members. Even learning about different exercise programs and food recipes gave me more ideas and helped me to continue my journey with strength. In this program, you also get to meet people from all around the globe. Salma answers hundreds of questions from each member to eradicate any sort of confusion in anyone’s mind and keep us motivated. Every time the program ends, I eagerly wait to start the next one to meet new people, new challenges, and lose more weight. This really becomes a healthy competition amongst the people towards a healthier and happier life. I have decided to stay with Salma and her program until I achieve my ideal weight, and once I achieve it, I promise to maintain it with the help of the strategies I have learned. Salma’s techniques have totally transformed my lifestyle by incorporating a healthy diet and exercise into my routine. I feel a lot better both physically and mentally, and spiritually, and I have noticed that my confidence level has also increased tremendously. I now fit in many of my old clothes, and I am also buying a smaller size now, which is way more encouraging. Lastly, my family members are also are acknowledging my weight loss, and it is encouraging me a lot. I would like to mention that I am pleased to meet Salma and join her 21-day challenge groups. It gave me the most necessary boost that I need in life. It has completely changed my lifestyle to healthy eating and healthy living. I do not ever want to go back to my old days with excess weight, bad mood, unhealthy living, and lack of exercise. I wish Salma and her family a healthy, happy, and prosperous life, and I hope all her wishes will come true. More Power to you, lady! - Nazanin

I am Mino, and I wanted to share my wonderful experience of the past year; I hope reading it will motivate you and bring positive changes. I am 41 years old, and all these years, my life was tagged with one word, “overweight.” I have tried all kinds of methods, such as referring to several nutritionists with different techniques, acupuncture, different slimming devices, etc. I did and spent a lot of time and money, but there was always a bigger problem... After losing some weight, my will to continue the path faded away until I forgot my goal and stopped trying and losing weight again. The loss came back little by little, Even more than my first day !!!! I was not only physically hurt but also very depressed and bored. Maybe because I have gone through many disappointing experiences, anyhow, it was finally the time to have one of the most valuable experiences of my life with Salma. Apart from weight loss what’s more exciting about her fitness group is adopting a healthy lifestyle. After all, who does not want to live a healthy life and enjoy youth, middle age, and old age with maximum health and happiness. I never knew it would be an effective and enjoyable start. I am sure that when you step on this path and have the necessary patience, precision, and endurance, it will be impossible to despair of it. Give yourself this lovely opportunity and experience the happiest days. Getting to know dear Salma and following her guidelines was the sweet event of my last year. When I look at my one-year journey on the path of weight loss with her, I realize that this method is one of the best, healthiest, and easiest to incorporate in your life and see instant results. - Minoo

Hi! My name is Nahal. I’m 36, and I live in Perth, Australia. I struggled to lose weight for a long time and tried so many ways until about 10 months ago when one of my friends (Mahshid) introduced me to Salma’s Low Carb diet groups. Since Mahshid had a great experience in these groups, I decided to do the same thing. It was a new opportunity for me to try one more time to have a healthy lifestyle. Today, it’s been nine months since the day I began to participate in Salma’s diet groups, and not only did I lose 17kgs, but I’ve also learned how to change my lifestyle in a healthier way so that I could be able to control my weight wisely. Moreover, these groups are motivating me to put effort into achieving my goal. I’ve also found many new friends who are pursuing the same goal as me, which is “achieve a healthy lifestyle.” I am still a member of Salma’s Low Carb diet groups, and I am continuing my way with more enthusiasm to achieve my goal, which is not hard at all, owing to the great team members, beautiful, hardworking coordinators, and administrators, and for sure, Salma herself for managing all this beautiful work. - Nahal